FUNCTIONAL PATTERNS TRAINING IN LONDON
ONE ON ONE PERSONAL TRAINING, RESULTS-DRIVEN METHOD AND CUTTING EDGE EQUIPMENT
A FITNESS STUDIO FOR A NEW PARADIGM
Train in a private studio
We offer one on one personal training and group classes for our clients. Working one on one with an FP practitioner means you get a profoundly personalised approach to your body and health. We focus on your individual issues in order to make significant improvements to your posture and biomechanics.
The first step is to visit our studio in Kensal Green for a private consultation. It is easy to reach us via public transport via Mildmay, Lioness or Bakerloo lines.
unmatched training method
Training at London Biomechanics involves following the Functional Patterns methodology. Functional Patterns looks at the root causes of problems with the body and begins to improve basic movements. We start with standing, walking running and throwing. We are then able to progress to more complex movements.
The method is results-driven. It has produced thousands of case studies from around the world which document improvements in pain and function for people with a wide variety of physical problems.
the future of exercise tools and Gym equipment
London Biomechanics is one of a few fitness studios in the UK where you will have access to unique and innovative Functional Patterns tools. From building raw core strength, to powerful legs, to a sturdy neck we have the tools you need.
We pride ourselves on having the best quality equipment as soon as it is available so you will know that the tools you are using are genuinely cutting edge.
START YOUR FP JOURNEY NOW
Visit our contact page to start training with us today, and understand how we can help you address chronic pain, improve your posture or help you get fit.